Yoga Bodies

The inner thigh pose in yoga is a very relaxing yoga pose for releasing the shoulders. Learn how to do the inner thigh yoga pose with tips from a fitness instructor in this free yoga video.

Author: expertvillage
Keywords: yoga poses exercises fitness bridge pose swan triangle shoulder stands positions
Added: October 1, 2008

Yoga Health
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Wellness Exercises : Yoga Ball Left Tree Position

The yoga left tree position is a great stabilizing pose that helps with circulation as well. Learn tips on how to do this position correctly on a yoga ball from an expert int his free video clip.

Author: expertvillage
Keywords: yoga exercises positions workout flexibility circulation stretching muscles
Added: October 1, 2008

Gentle Yoga Poses : Yoga Kidney, Spleen
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Liver Pose

A kidney, spleen and liver pose in yoga is very relaxing for all of abdominal organs. Learn how to do the kidney, spleen and liver yoga pose with tips from a fitness instructor in this free yoga video.

Author: expertvillage
Keywords: yoga poses exercises fitness bridge pose swan triangle shoulder stands positions
Added: October 1, 2008